Dr Maksims Mukans has also outlined other warning signs of diabetes
Diabetes, a chronic condition that affects millions of people worldwide, is often referred to as the “silent killer” due to its subtle and gradual onset. It is estimated that there are currently over 425 million people living with diabetes, and this number is expected to rise to 629 million by 2045. With such alarming statistics, it is essential to be aware of the warning signs of diabetes and take necessary steps to prevent or manage the disease. In this regard, Dr Maksims Mukans, a renowned diabetes specialist, has outlined some lesser-known warning signs of diabetes that everyone should be aware of.
1. Constant thirst and frequent urination
One of the most common symptoms of diabetes is excessive thirst and urination. When blood sugar levels are high, the kidneys work overtime to filter and absorb the excess glucose, leading to an increased need to urinate. This, in turn, can cause dehydration and lead to excessive thirst. If you find yourself constantly reaching for a glass of water and making frequent trips to the bathroom, it could be a sign of diabetes. Dr Mukans advises paying attention to the color of your urine as well. If it is pale or clear, it could indicate that you are well hydrated, but if it is dark yellow or amber, it could be a sign of dehydration.
2. Unexplained weight loss
While many people associate diabetes with weight gain, unexplained weight loss can also be a warning sign of the disease. In type 1 diabetes, the body does not produce enough insulin, which is essential for the body to use glucose as fuel. As a result, the body starts breaking down muscle and fat for energy, leading to weight loss. In type 2 diabetes, the body becomes resistant to insulin, and the cells do not get enough glucose, which can also cause weight loss. If you are experiencing sudden and unexplained weight loss, it is advisable to consult a doctor and get tested for diabetes.
3. Fatigue and irritability
Feeling tired and irritable is a common symptom of many health conditions, including diabetes. High blood sugar levels can cause fatigue as the body struggles to convert glucose into energy. This can lead to a feeling of tiredness and exhaustion, even after getting enough rest. High blood sugar levels can also affect mood, causing irritability and difficulty in concentrating. If you find yourself feeling constantly fatigued and irritable, it is worth checking your blood sugar levels.
4. Blurred vision
High blood sugar levels can also affect the eyes, leading to blurred vision. When blood sugar levels are high, the fluid in the body can shift, causing the lenses of the eyes to swell. This can result in blurred vision, which can come and go throughout the day. If left untreated, high blood sugar levels can cause permanent damage to the eyes, leading to vision loss. If you are experiencing sudden changes in your vision, it is essential to get your blood sugar levels checked.
5. Slow healing of wounds
Diabetes can also affect the body’s ability to heal itself. High blood sugar levels can damage blood vessels and nerves, reducing blood flow and sensation in the feet and hands. As a result, wounds and cuts may take longer to heal, and even minor injuries can become infected if left untreated. If you notice that your wounds are taking longer to heal than usual, it could be a sign of diabetes.
6. Tingling or numbness in hands and feet
Nerve damage, also known as diabetic neuropathy, is a common complication of diabetes. High blood sugar levels can damage the nerves in the hands and feet, leading to a tingling or numb sensation. If left untreated, this condition can cause severe nerve damage, leading to loss of sensation, pain, and weakness in the affected areas. If you experience tingling or numbness in your hands and feet, it is essential to consult a doctor and get tested for diabetes.
7. Recurring infections
High blood sugar levels can weaken the immune system, making it harder for the body to fight off infections. Diabetes can also cause damage to blood vessels, reducing blood flow and making it difficult for the body to heal infections. As a result, people with diabetes are more prone to recurring infections, such as urinary tract infections, skin infections, and yeast infections. If you find yourself frequently getting sick or experiencing recurring infections, it could be a
