There’s no denying it – sweet potato fries have a bit of a bad reputation. They are often known for being floppy, mushy, and soggy, lacking the crispiness that we all crave in a good fry. But fear not, dear readers, because we have cracked the code on how to make the perfect sweet potato fries. Our secret technique will have you enjoying crispy-on-the-outside, tender-on-the-inside fries in no time. So let’s dive in and learn how to make the best sweet potato fries you’ve ever had.
First and foremost, let’s talk about the star ingredient – the sweet potato. These root vegetables are packed with nutrients and are a great alternative to regular potatoes. They are high in fiber, vitamin A, and antioxidants, making them a healthier option for a tasty side dish or snack. However, their high moisture content can make it challenging to achieve that desired crispiness. But with our secret technique, that won’t be a problem anymore.
The first step in making the perfect sweet potato fries is choosing the right potatoes. Look for sweet potatoes that are firm, smooth, and free of blemishes. Avoid any that are soft or have sprouts, as these are signs of spoilage. It’s also essential to wash and dry the sweet potatoes thoroughly before cutting them. This will remove any excess moisture and prevent the fries from becoming soggy.
Now, for the secret technique – soaking the sweet potato fries in cold water. Yes, you read that right. Soaking the fries helps remove excess starch, ensuring they don’t stick together and become mushy during cooking. It also helps to remove some of the moisture, which is crucial for achieving that crispy texture. Soaking the fries for about 30 minutes is ideal, but if you don’t have that much time, even 15 minutes will make a difference.
While the fries are soaking, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Once the fries have soaked, drain them and pat them dry with a clean kitchen towel. This step is crucial; otherwise, the fries will steam instead of roast, resulting in a mushy texture. Next, toss the fries with a bit of oil and your desired seasonings. We recommend using a neutral oil like canola or avocado and spices like salt, pepper, and garlic powder. You can also add a sprinkle of cornstarch for an extra crispy coating.
Spread the fries out on the prepared baking sheet, making sure they are in a single layer and not touching. This will allow for even cooking and prevent the fries from becoming soggy. Pop the baking sheet into the oven and bake for 20-25 minutes, flipping the fries halfway through. Keep an eye on them towards the end of the cooking time to ensure they don’t burn. Once they are golden brown and crispy, they are ready to be devoured.
And there you have it – crispy-on-the-outside, tender-on-the-inside sweet potato fries. The key to achieving the perfect texture is soaking, drying, and baking at a high temperature. This technique works wonders, even if you choose to fry the fries instead of baking them.
But what about the taste? Well, let us assure you that the flavor will not disappoint. The natural sweetness of the sweet potato pairs perfectly with the savory seasonings, creating a delicious balance of flavors. Plus, with the added bonus of being a healthier option, you can enjoy these fries guilt-free.
In conclusion, we hope this article has convinced you to give sweet potato fries another chance. With our secret technique, you can say goodbye to floppy, mushy, and soggy fries and hello to crispy perfection. So next time you’re craving fries, remember to soak, dry, and bake your sweet potato fries for a delicious and healthy alternative. Happy cooking!
