Broiled salmon is a delicious and healthy meal that can be made in just 15 minutes from start to finish. With a simple honey-mustard spread, this dish is not only easy to make, but also packed with flavor. Whether you’re a busy professional or a busy parent, this quick and easy recipe is perfect for those days when you don’t have a lot of time to spend in the kitchen. So, let’s get started and learn how to make broiled salmon with a simple honey-mustard spread in just 15 minutes!
Ingredients:
– 4 salmon fillets
– 2 tablespoons of honey
– 2 tablespoons of Dijon mustard
– 1 tablespoon of olive oil
– Salt and pepper to taste
– Lemon wedges for serving (optional)
Instructions:
Step 1: Preheat the broiler
Start by preheating your broiler to high. This will ensure that your salmon cooks evenly and gets a nice crispy crust on top.
Step 2: Prepare the honey-mustard spread
In a small bowl, mix together the honey, Dijon mustard, and olive oil. This will be the delicious spread that will give your salmon its amazing flavor.
Step 3: Season the salmon
Place the salmon fillets on a baking sheet lined with foil. Season both sides of the fillets with salt and pepper to taste.
Step 4: Spread the honey-mustard mixture
Using a spoon, spread the honey-mustard mixture evenly over the top of each salmon fillet. Make sure to cover the entire surface of the fillets.
Step 5: Broil the salmon
Place the baking sheet with the salmon fillets under the broiler for 8-10 minutes, or until the salmon is cooked through and the top is golden brown. Keep an eye on the salmon to prevent it from burning.
Step 6: Serve and enjoy!
Once the salmon is cooked, remove it from the broiler and let it cool for a few minutes. Serve with lemon wedges on the side for an extra burst of flavor. Your broiled salmon with honey-mustard spread is now ready to be enjoyed!
Tips:
– For a healthier option, you can use Greek yogurt instead of olive oil in the honey-mustard spread.
– You can also add some chopped herbs like dill or parsley to the honey-mustard mixture for an extra layer of flavor.
– If you don’t have a broiler, you can also cook the salmon in a preheated oven at 400°F for 12-15 minutes.
In just 15 minutes, you have a delicious and nutritious meal that is perfect for any day of the week. The honey-mustard spread adds a touch of sweetness and tanginess to the salmon, making it a crowd-pleaser for both kids and adults. Plus, salmon is a great source of protein and omega-3 fatty acids, making it a healthy addition to your diet.
Not only is this recipe quick and easy, but it also requires minimal clean-up. The foil-lined baking sheet makes for easy clean-up, leaving you with more time to relax and enjoy your meal.
So, the next time you’re short on time but still want to enjoy a delicious and healthy meal, remember this simple recipe for broiled salmon with a honey-mustard spread. With just a few ingredients and 15 minutes, you can have a restaurant-worthy dish right in the comfort of your own home. Happy cooking!
